GymMane

A free, offline gym log for Android.
Tap the muscles you want to train, log your sets and watch your numbers go up.

_{English · Español · Italiano · 简体中文}

_{Plain screenshots, every screen straight off the phone}

_{Today · Body map · Live session · Progress}

_{History · Library · Routines · Settings}

What it does

Training

Body map, front and back: tap what you want to train
Reps, weight and a rest timer with your own alarm sound
Set types (warm-up, working, drop set, to failure) and RPE or RIR
Supersets: chain an exercise to the next one and skip the rest
Plates per side, worked out from the kit you own
Routines you can group, duplicate and schedule, plus ready-made plans
A live notification with the rest countdown, and a session that survives a reboot

Progress

Volume, streak, weekly goal and PRs, all from your own sets
An activity heatmap, your week rhythm and all-time totals
Strength curves with estimated 1RM, and your muscle split
Progress photos on a timeline, or the same timeline drawn as a muscle map
Bodyweight and ten body measurements, each with its own curve
A profile with levels and 20 medals
Put your workout on a photo as a sticker and share it

Exercises and tools

500+ exercises with animations and step-by-step instructions
Filters by muscle, equipment and level, and your own exercises
Swap the art of any exercise for your own photo, GIF or video
Places: say what kit you have and only get offered what fits
A training journal on a calendar, with photos and video
Six calculators: 1RM, plates, BMI, calories and macros, body fat, warm-up
Five widgets: today, this week, activity, stats and muscle map

Your data

Export to CSV or a full ZIP backup, media included, and import it back
Bring your history from Hevy, Strong, Lyfta, FitNotes, openGym or any CSV
Routine with AI: export your list, paste it anywhere, import the answer
No account, no ads, no analytics and no internet permission
Photos, videos and notes stay in the app's own storage
16 languages, light and dark themes, kg or lb
Delete everything in one tap

Download

Get it from F-Droid, IzzyOnDroid, OpenAPK, Obtainium or the GitHub releases. On GitHub, take the arm64-v8a APK if you're not sure which one you need.

Platform	Status
Android 7.0+	Supported
Wear OS 3+	In progress
iOS 15+	In progress
Desktop	Planned

Privacy

No account, no ads and no analytics. GymMane doesn't even have the internet permission, so your training stays on your phone. The permissions it does ask for are for the rest timer, its notification and the widgets.

Contributing

Bug reports, ideas and pull requests are welcome. For anything big, open an issue first. Translations are plain files in lib/l10n, and TRANSLATING.md explains how to add one.

git clone https://github.com/InlitX/GymMane.git
cd GymMane
flutter pub get
flutter build apk --release

Support

GymMane is free and will stay that way. A star, a translation or a clear bug report helps a lot. If you want to buy me a coffee:

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_Solana	`DC8dNEUNJhWdtBHBZAn4FTheVC3W4PtkGhbazvtk17Jo`
_Monero	`44SECMEf3rfV228kpy3Gs48wLmLXnq231gAMG7ULYoCWBWLYLHdwYV7YFkhMk31DR5P7SRAyRPyhkYaehtgEoajASz7qubq`

License

The code is GPL-3.0. The exercise art comes from Workout Guide by Bryl Lim, based on Everkinetic, and is CC BY-SA 4.0. The fonts use the SIL Open Font License. CREDITS.md has the details.